Take Out. Calorie Goal 1,761 cal. Only had half the container and ate just over 3/4 of it. WINNER   UK IT Industry Awards 2018 - Mobile App of the Year, WINNER   UK App Awards 2018 - Health & Fitness App of the Year, WINNER   UK App Awards 2018 - Food & Drink App of the Year, WINNER   App Growth Awards 2018 - Fastest Growing App. Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. 31 % 18g Protein. I have eaten so many Chicken Chow Mein’s over the years that I … How does this food fit into your daily goals? Heavy - Active for much of the day, walking non-stop and carrying objects. Egg fried rice = 560 calories. In a Chinese, chow mein ( 1 Cup ) there are about 237 calories out of which 126 calories come from fat. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. it makes sure you are logged in and stay logged in. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. Foods that are water-rich and have less fat, contain less calories. Calorie, carbohydrate, protein and fat percentages of Restaurant, Chinese, chicken chow mein. This value corresponds to about 4% of the daily energy expenditure of an adult burning about 2000 calories a day. Fat. Calories in Chinese, Chicken Chow Mein : 100g: 147: 7.2 : 1/2 Large foil container: 409: 20 : Large foil container: 817: 40 A cookie is a small file of letters and numbers that we put on your computer with your knowledge and consent. When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website. Enjoy a Chinese takeaway favourite for around 300 calories! Chicken chow mein: 361 calories, 8.3g fat Prawn toast: 52 calories, 4.4g fat Make it healthier: Chinese menus tend to have some really tasty vegetable dishes - stir-fried vegetables, broccoli with garlic, seasoned mushrooms - so fill your plate with these rather than anything fried like spring rolls (63 calories and 6g of fat apiece). Add to trolley. Chopsticks optional! If you are ordering a takeaway or eating out … Log Food. Protein. how many calories are in Chinese takeaway beef chow mein? For. TOTAL = 2,130 calories. Percentages are based on a diet of 2000 calories a day. Just 2 minutes to open your food diary... To ensure you are returned to the same server you started on, To ensure your current session is maintained i.e. Calorie Goal 1,450 cal. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. How does this food fit into your daily goals? Serving Size : 600 g. 587Cal. This chicken chow mein recipe combines soft noodles, chicken and stir-fry vegetables to create a tasty Chinese classic. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. I just had a chicken chow mein from a chinese takeaway. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. 2,184 calories. Moderately active - Do light to moderate intensity exercise 3-4 times a week. Head to the diet generator and enter the number of calories you want. 40g. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Start a food diary - add this item. Chicken and sweetcorn soup = 170 calories. Our website uses cookies which are essential for this site to work. These are used to help place ads that are more relevent to you. I just wondered how many calories roughly it would be, im guessing 500-600? Our website uses cookies which are essential for this site to work. E.g. In the US, depending on where in the country you are, you might get a … WINNER   UK IT Industry Awards 2018 - Mobile App of the Year, WINNER   UK App Awards 2018 - Health & Fitness App of the Year, WINNER   UK App Awards 2018 - Food & Drink App of the Year, WINNER   App Growth Awards 2018 - Fastest Growing App. 44 % 25g Fat. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! Which Chinese food dishes are lowest in calories? AboutFoodExerciseAppsCommunityBlogShopPremium. 100 grams of Restaurant, Chinese, chicken chow mein … It also has just under two of you five-a-day fruit and vegetables. 45 % 26g Carbs. Percentages are based on a diet of 2000 calories … We've been helping people achieve their weight management goals since 2005. Calories, carbs, fat, protein, fiber, cholesterol, and more for Restaurant, Chinese, chicken chow mein. Nutracheck is a top-rated food diary App and website. Calories in Special Chow Mein based on the calories, fat, protein, carbs and other nutrition information submitted for Special Chow Mein. How does this food fit into your daily goals? I'm ordering chicken chow mein, boiled rice and mushroom curry. Iceland - Chinese Takeaway Chicken Chow Mein (Correction) Serving Size : 1 container. A delicious chow mein made with our Chinese Chicken Chow Mein spice blend. Log Food. Energy density is the amount of calories per gram of food consumed. 550 / 2,000 cal left. When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website. There are 185 calories in 100 grams of Chinese Chow Mein. An average takeaway chicken chow mein has 860 calories and 30g fat, but a home-cooked version can have just 458 calories with 15.8g fat. How many calories are there in Restaurant, Chinese, chicken chow mein?. 34 % 44g Carbs. This chicken chow mein recipe is ready in under 25 minutes and is under 500 calories. Or regularly undertake activities such as heavy gardening, heavy DIY work. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Find nutrition facts for over 2,000,000 foods. Find information on calories, carbs, sugars, proteins, fats, salts, fibre and vitamins and Check Your Food today! It's like a takeaway but tastier and healthier! Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. Energy: 817 calories. ... Chicken, prawns and char sui pork with egg noodles and special chow mein sauce. it makes sure you are logged in and stay logged in. Here you will find the full nutrition facts for Restaurant, Chinese, chicken chow mein including calories, protein, carbs, fat and much more.. To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents … Serving Size : 400 g. 523 Cal. Wouldn't it be great to eat more food, but without more calories? Is Chicken Chow Mein Healthy? 47.3g. Moderately active - Do light to moderate intensity exercise 3-4 times a week. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. There in restaurant, Chinese, chicken chow mein? classes / playing golf exercise! Walk 41 minutes to burn 147 calories to burn 335 calories waitressing in a meal of food consumed minutes... Mein ’ s over the years that i … is chicken chow mein? rep... 1 cup of chow mein 350g ( 22 ) Leave a review gym / swimming / cycling / horse /... The day, either standing or occasional slow paced walking beef, which can hit over 600 per! Real family favourite server you started on, to ensure you are logged in this site to work our to... 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