2 Tbsp (9g) Amount per serving ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Cool Whip Lite Whipped Topping 16 oz Tub. I put on top of some grrek yogurt. View Diet Analysis Close. I have a cat who loves people food. 25 Servings Per Container. Serving Size: 2 Tbsp (9g) Servings Per Container: 50. 0 Reviews. or on some sugar free jello. If you want leftovers, cut up a little more. Fruit Salad The quantity and variety of fruit is up to you. 0 Reviews. 50 Servings Per Container. Buy Now. so good!!!!! Visit CalorieKing to see calorie count and nutrient data for all portion sizes. It was love at first sight. Whipped Topping, Fat Free, Cool Whip, 8 oz. Serving Size. Nutrition Facts. 2 Tbsp (9g) ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Cool Whip Lite Whipped Topping 16 oz Tub. Cool Whip Light Whipped Topping 12 oz Tub. So I get to the store, and lo and behold, there are three lower calorie options. Despite food labeling laws that require food manufacturers to disclose the trans fats in their products, a loophole was created where disclosure is only required if there is more than 0.5 grams per serving. Cool Whip Non-Dairy Whipped Topping is the perfect way to top any dessert creation. Sodium (mg) 1. : Calorie breakdown: 43% fat, 57% carbs, 0% protein. I wanted a frozen dessert, when I realized that Cool Whip could be a good choice because I know there's a light version. Serving per Container 50. Total Sugars (g) Nutrition Facts. The Cool Whip container says zero grams for trans fat, but that is NOT the case! Serving per Container 38. KEY FACTS (learn about health benefits or risks) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). I love fat free cool whip with only 20 calories with two tablespoons. Interestingly, the real dairy product is lower in calories than the Cool Whip Lite (15 calories vs. 25 calories in two tablespoons). LOG. Relatively rich in vitamins and minerals (2.6%/cal). Use equal parts lime juice and sugar for the dressing, enough to coat your fruit. You'd need to walk 6 minutes to burn 22 calories. It's a great subsutte for ice cream. Serving Size: 2 Tbsp (9g) Servings Per Container: 25. Serving Size. Cool Whip Non-Dairy Whipped Topping is the perfect way to top any dessert creation. There are 22 calories in 1 serving, 2 tablespoons (0.3 oz) of Cool Whip (Kraft) Original Whipped Topping. So I found this fairly intriguing. Top desserts, beverages and more with light and fluffy Cocowhip. Top desserts, beverages and more with light and fluffy Cocowhip. No wonder - because the main ingredients are water and corn syrup, while the others are made from cream and non-fat milk. There are 20 calories in 2 tbsp (9 g) of Kraft Cool Whip Lite. The word "plastic" really does come to mind. Crafted for smooth deliciousness, with half the fat of our Original Cocowhip. Buy Now. Pistachio walnut pudding delight: pistachio pudding,fat free cool whip on top topped with walnuts. Regular calories/2Tbs: 25 Lite calories/2Tbs: 20 Sugar Free calories/2Tbs: 20 Fat Free calories/2Tbs: 15 *SoDelicious Light Whipped Topping: 1g fat/serv; SoDelicious Original Whipped Topping: 2g fat/serv. ummm so good!!! Cool Whip Light Whipped Topping 12 oz Tub. ! 6 minutes to burn 22 calories SoDelicious Original Whipped Topping: 1g fat/serv ; SoDelicious Original Whipped Topping 2g. Fluffy Cocowhip a little more 0.3 oz ) of Kraft cool calories in cool whip lite container on top topped with walnuts breakdown. 1 serving, 2 tablespoons ( 0.3 oz ) of Kraft cool Lite! Pistachio walnut pudding delight: pistachio pudding, fat free cool Whip on top with! Wonder - because the main ingredients are water and corn syrup, while the others are made cream... 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